So today was the first day we were officially allowed to
coach, even though a few of us have been coaching for the past few days. It was
really cool, because I wasn’t allowed to pick and choose which groups I worked
with. I worked mostly with younger kids, but I also had college classes.
Unfortunately, my beard is too scruffy for the boss man’s liking so I need to
get rid of it. Other than that, my day went great. I learned a lot actually
coaching, and all of the coaches who were supervising me let me be in charge of
most situations. It was pretty fun. One of the best parts of the day, albeit
the most tiring, was doing a five mile Airdyne sprint with Mike Boyle . I nailed it
in 13:28.;e did it in 12:31. The man can still go.
As
many of you may know, I hate running and really any other cardiovascular
workout. Outside of my brief foray into CrossFit, it has never really been my
thing. But I knew as soon as I walked into the room to hit the Airdyne, I
needed to sit close to Boyle and show him I can work hard. Even if he looked at
me for a total of .2 seconds, I biked the whole thing like he was counting my
seconds. Even if no one is there to watch, I always assume dogging it or giving
a crappy effort gets back to the people who matter. Giving it your best when
someone is looking is pretty easy, but doing it on your own is a completely
different matter.
But
seriously, f*ck Airdynes.
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