So the weather today was pretty
damn uncomfortable. It was well over 100 degrees and nearly 100% humidity. I
swear, by the end of the day my brain was fried. Fortunately for me, I spent
the morning slamming water and eating a big breakfast with lots of fresh, raw
fruits and vegetables. Much to my surprise, the AC was on at MBSC, and I felt
much better today than I had during any other day. Rather than talking about
how awesome staying hydrated is and eating fruits, vegetables, and a great breakfast,
which are all great things by the way, I think this really speaks to the
benefits of foresight and preparation. I woke up feeling great, living in the
moment, and wanted to stay that way, so I knew I had to take certain steps in order
to make that happen. I think living a great life is all about feeling how you
want to feel, and taking steps to ensure you keep that feeling going. Today I
woke up feeling energetic and well rested, and I knew I wanted to keep feel
that way throughout my busy day. Thankfully, I had the tools and the wherewithal
to make it happen.
No comments:
Post a Comment