Day Two has been my kind of day. I
spent $170 at Costco on meat, fruits and vegtables only. I wish I had a picture
of the fridge, but another roommate, who spent about the same amount as me on
nearly exactly the same food item, and I pretty much filled the fridge before
the five other people could put there stuff in it. Good times. Fortunately for
them, we managed to fill and empty three full gas grills with meat and
vegetables in order to clear out some room in the fridge. I grilled four
sirloins, ten sausages, two pork tenderloins, and about a pound of vegetables.
Another intern Eric did about the same.
While today was spent casually
grilling in an effort to get to know all of the new interns that arrived today,
I know during the week when we are all busy filling our shifts at MBSC, Eric
and I will be able to quickly prepare healthy meals. This will provide us more
energy to perform and the time spent cooking can now be used to read, write,
talk, and generally get better. More generally, it’s important to take care of
these things that you know will come up daily so that you can take care of
those things that matter more to you. In other words, while I find cooking
pleasurable, I find reading about functional training, talking about anything,
or writing about anything more enjoyable than cooking. So what I am doing is
maximizing the amount of time interacting with the things I am passionate
about. What’s not to like about that?
So what can you take away from
this. Cook your food at the beginning of the week for the whole week; listen to
audio books or podcasts on walks and car rides; pack your lunch the night
before. It’s amazing how much more time you have when you condense some
activities you used to do daily into one weekly slot. Take that lesson and run
with it.
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